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RECOVERY
At Peak Recovery, I provide expert sports massage, remedial soft tissue and stretch therapy tailored to your individual needs. From enhancing athletic performance to easing everyday tension and discomfort, I offer professional, hands-on care to support your recovery and help you feel your best.
SERVICES
At Peak Recovery, I believe in treating the whole person, not just the symptoms. My holistic approach supports both physical wellbeing and long-term health.
Sports Massage Therapy
Through expert massage techniques I offer classic Massage Therapy, Sports Massage Therapy and Deep Tissue Massage Therapy, targeting specific muscle groups to improve circulation, reduce muscle tension, and promote faster recovery.
My massage therapy services are appropriate for clients of all fitness and activity levels, including those seeking relief from tension associated with everyday movement.
Personalised Stretch Therapy
Personalised Assisted Stretch Therapy is a one-to-one service where I guide and support your body through targeted stretches tailored to your individual needs, goals, and physical condition.
Unlike stretching on your own, assisted stretch therapy enables you to achieve a deeper, safer, and more effective stretch while maintaining proper alignment and control.
Remedial Soft Tissue Therapy
Remedial Soft Tissue Therapy focuses on identifying and treating underlying issues that contribute to pain and dysfunction.
Using a combination of techniques, I help restore normal movement patterns, enhance flexibility, and relieve chronic discomfort.
For all home visits and studio services outside of London, please submit your details via the contact form to book your appointment.
QUALIFICATIONS
With Level 5 sports massage and remedial soft tissue therapy qualified, and certification as an assisted stretch therapist, you can feel confident that you’re in expert hands.
Level 5 Sports Massage and Remedial Soft Tissue Therapy
Assisted Stretch Therapist
Advanced First Aid
LOCATIONS
With Level 5 sports massage and remedial soft tissue therapy qualified, and certification as an assisted stretch therapist, you can feel confident that you’re in expert hands.
Studio Appointments
London - (Mondays & Wednesdays)
169 Borough High Street, SE1 1HR
Studio Appointments
Chichester & Storrington
Address provided upon booking
Please get in touch via our contact form to book
Home Visits
I offer home visits for London, Surrey, Sussex and Hampshire. Please get in touch via the form below to discuss locations and pricing
Please get in touch via our contact form to book
Get in Touch
Have a question or ready to get started?
Get in touch and let’s talk about your goals. Whether you’re new to training, recovering from an injury, or looking to perform at your best, I’d love to hear from you.
For home visit requests please leave your details below and I will get back to you as soon as possible.
07307 449836