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MY PHILOSOPHY

I’m Matty, a qualified sports massage therapist, stretch therapist and personal trainer, and the founder of Peak Recovery and Performance. As an experienced coach and therapist, I work with clients of all levels to help them move better, feel stronger, and perform at their best. 

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With years of experience supporting athletes and individuals alike, my passion for recovery, performance, and high-quality care with a holistic approach has helped my clients look, move and feel their best.

 

I believe prevention is key through appropriate training and recovery, helping to reduce injury risk and forming the foundation for sustainable progress and lasting results.

 

Every appointment and programme is customised to your body, needs, and goals. Based in London and West Sussex, I offer flexible consultations at locations in London Bridge, Chichester and Storrington, as well as mobile services for home visits.

Peak Recovery and Performance Massage and 1:1 Coaching

QUALIFICATIONS

With more than 15 years of experience in fitness coaching, Level 5 sports massage and remedial soft tissue therapy qualified, and certification as an assisted stretch therapist, you can feel confident that you’re in expert hands.

Level 5 Sports Massage and Remedial Soft Tissue Therapy

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Assisted Stretch Therapist

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Level 2 Fitness Instructor & Level 3 Personal Trainer

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Level 1 Crossfit Coach

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15+ Years Fitness Coaching

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Advanced First Aid

SERVICES

Where performance meets recovery. Expert services to help you feel your best.

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PERFORMANCE

Personalised 1:1 Online Coaching and Training Programs to fit seamlessly into your everyday life.

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          1:1 Personalised Online Coaching

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           Personalised Training Plan

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           Support & Advice​​​

RECOVERY

Expert Sports Massage, Remedial Soft Tissue and Assisted Stretch therapy designed to support recovery, performance, and long-term wellbeing.​

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           Sports Massage Therapy

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           Remedial Soft Tissue Therapy

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           Assisted Stretch Therapy​​

Get in Touch

Have a question or ready to get started?

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Get in touch and let’s talk about your goals. Whether you’re new to training, recovering from an injury, or looking to perform at your best, I’d love to hear from you. 

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For home visit requests please leave your details below and I will get back to you as soon as possible.

07307 449836

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