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FAQs
If you're looking for some extra help, check out some frequently asked questions for my Recovery and Performance services. If your question isn't listed below then please reach out via the contact us page and I will get back to you asap.
RECOVERY
In which areas do you offer home visits?
I cover London, Surrey, Sussex and Hampshire for home visits. If you would like to enquire about a home visit please submit your information via the Contact Us page of the website and I will get back to you asap. If your location is outside of the above locations listed, do get in touch and I will see if I can cater to this.
I have an injury or discomfort but I'm not sure which recovery service is best for me?
If you are experiencing discomfort or pain and you aren't quite sure which treatment is the best option for you then please get in touch and explain your symptoms and I can advise you on the best treatments options.
I am looking for a massage to relieve tension from everyday stress, can you cater to this?
Yes absolutely. Whilst I am a qualified Sports Massage Therapist, my services are suitable for individuals of all fitness levels as well as anyone experiencing pain, aches and tension from the stresses of everyday activities and life as well as sports related tension and injuries.
What Recovery services do you offer?
I offer Sports Massage Therapy, Remedial Soft Tissue Therapy and Personalised Stretch Therapy services. Full details of the recovery services that I offer can be found on the Recovery page of the website.
PERFORMANCE
I'm new to fitness or looking to get back into a routine, where should I start?
If you are new to fitness training or looking to get back into a routine then please get in touch via the Contact Us page and I will be able to guide you from there. I offer a free 20 minute consultation where we can have a video call or phone call to discuss your current situation and goals.
What's included in your online coaching services?
A full breakdown of what is included in my Performance 1:1 online coaching can be found on the Performance page of the website.
Do you offer 1:1 in person coaching?
At the moment my 1:1 coaching services are an online service however for specific requests please get in touch via the Contact Us page and I will respond asap.
Get in Touch
Have a question or ready to get started?
Get in touch and let’s talk about your goals. Whether you’re new to training, recovering from an injury, or looking to perform at your best, I’d love to hear from you.
For home visit requests please leave your details below and I will get back to you as soon as possible.
07307 449836